As we begin the new year, many of us develop a new year's resolution. We want to find something that we can do to improve ourselves and stick to it. Sometimes it will be just one simple thing, like drinking 8 glasses of water a day. Other times it will involve something more difficult, like sticking to a vegetarian diet while increasing your Deadlift weight by a certain amount each month.
The most important thing about New Year's resolutions, is to find something that's interesting enough to stay on your mind every day. If you're not reminded of your new routine daily.
That's the key to success. You need to be reminded of your resolution daily.
Deer Antler Velvet is a perfect supplement to have a daily reminder
DAV is often paired with bodybuilding, long distance running, or sports. If your resolution is to focus on any type of health benefit, then adding deer antler velvet to your routine is going to help.
How does taking deer antler velvet help?
The recommended deer antler velvet dosage is 2/3 of a dropper taken daily. Any supplement you take daily is going to help you to stick to your new years resolution, whether it's fitness focused or not. Incorporating a commitment to maximizing the health benefits of deer antler velvet means that you'll need to incorporate it into your daily routine. This will serve as a daily reminder to not only take your DAV, but to focus on the other parts of your New Year's resolution as well.
Taking DAV daily will not only unleash the health benefits of deer velvet, but also remind you of the rest of your resolution goals.
If you don't want to start taking deer antler velvet, there are other similar options. Taking a daily multivitamin, like Centrum, or any other type of item you take daily (that's also healthy and approved by your doctor).
Even if it's not taking a supplement, find something that will remind you daily of your resolution. If you don't do that one thing on any given day, then you know you've dropped the ball. Forgetting one day doesn't mean you failed, it just means that you need to catch yourself and focus on getting back on the horse the next day.
Good luck to all of our health and fitness buffs. And Happy New Year!